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Even if you’ve never tried anything like this before or you’re not a dancer , I would recommend it.

Heartbreak to Healing April 2024

I was filled with anxiety when I arrived , but I can honestly say I was made to feel at ease straight away and any concerns I had about the day , very quickly faded.

Max Johnson

The dancing was better than expected given how hard I find freestyling normally. I did a lot of stamping and found it very grounding. I really ached the next next day!

Jesse Neimus

It took a couple of days to process but I think there have been less tears and more laughing again over the last couple of weeks.

Drew Carlyle

Sacred Dance Circles
for Women

Reclaim your feminine wisdom through embodied movement and sacred space.

A safe and soulful space for women feeling exhausted, overwhelmed, or disconnected—who long to feel alive, grounded, radiant, peaceful, and free.

Explore the Circles

Reconnect with Your Body

Release tension, honour the changes and rythems of life, and awaken your feminine energy.

Support Through Life Transitions

Whether you're navigating menopause, grief, or reinvention, these circles offer grounding, emotional healing, and clarity.

Sacred Space to Be Held

Join a non-judgmental women's circle where you're free to move, express, and belong—exactly as you are.

A Path Back to Joy & Purpose

Through music, movement and stillness, reconnect to your intuition, creativity, and spiritual self.

Meet Emma

Emma is a sacred space holder, dance guide, and intuitive mentor for women on a journey of transformation. Through Sacred Dance Circles, she invites you to rediscover your own inner wisdom, reconnect with your body, and rise into your most radiant, embodied self.

More about Emma

What to Expect

Step into a welcoming space where music, movement, stillness and sharing come together in a deeply nurturing way. A Sacred Dance Circle is not about performance—it’s about presence, connection, and remembering who you are.

You’ll be gently guided through:

Breath and body awareness
Intuitive movement (no choreography)
Emotional release and grounding practices
Circle sharing and reflection

With music designed to support feminine healing

No formal dance experience required.

A background in movement or spiritual practice (yoga, dance, qi gong, tai chi, etc.) is welcomed and will support your journey more deeply.

All women are welcome—including trans women.
All bodies. All levels of fitness. All life stages.

Just bring your breath, your body, and a curious heart.

View Upcoming Circles

Reclaim Your Body.

Start Your Free 7-Day Sacred Dance Journey

--Awaken Your Feminine Wisdom--

If you’re anxious, overthinking, or feeling numb—this free offering will gently reconnect you with your body and emotions through short daily practices.

You’ll receive: